Most of the people want to have that perfect-looking flat stomach. But since that requires a lot of effort many people fail in achieving that. Not only that it is of a big importance to exercise but it is important the food that you are eating.
But luckily for those that deal with excess fat in the abdomen area in this article you will read a way of how to eliminate it forever! All you will need to do is to prepare yourself a drink at home which will detoxify your body and all the dangerous toxins will be out of your body. It will also prevent fluid retention and your brain activity and function will be improved.
DRINK FOR LOSING WEIGHT
Ingredients:
- 1 cup freshly squeezed juice of organic grapefruit.
- 1 teaspoon pure natural honey.
- 2 teaspoons apple cider vinegar.
Note: You can replace grapefruit juice with orange juice
Preparation:
Place the ingredients in a blender and blend until smooth and homogenous.
How to consume:
Take this drink before lunch or dinner, for 7 days or until you see improvements in the waistline, and then repeat the treatment for another seven days.
One serving of grapefruit has only 53 calories and about 2 grams of fiber. Research has also found that eating half a grapefruit before every meal can lead to greater weight loss in dieters.
Apple cider vinegar stimulates digestion, it also reduces the amount of time that fats remains in the digestive tract. It’s important that your body gets a chance to remove key nutrients from your food, and conditions that contribute to diarrhea can be life-threatening. But at the same time, it can be unhealthful to have food remain in the intestines for too long. If fats present longer than necessary during digestion, more fats will be absorbed.
Many people ask: Isn’t honey a type of sugar? Doesn’t it contribute to weight gain? Won’t the calories in honey negate weight loss efforts?
That is correct, because honey does contain sugar. However, unlike refined sugar, honey contains beneficial vitamins and minerals as well. Refined table sugar, which people often use to sweeten their food, is considered a source of “empty calories”, meaning that there is no ulterior benefit to eating them.
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