Do you drink 8 cups of water a day? Have you ever considered the thought that staying hydrated may not be enough!
The choices that you make during your daily routine either build up resistance to disease or tear it down. Did you know pineapple offers a source of micronutrients that your body needs? Pineapple is full of enzyme bromelain and the antioxidant vitamin C. These both play a major role in your body’s healing process. To get this amazing ingredient in your system before your day you should start to drink pineapple water on an empty stomach. Doing this will activate the micronutrients, which will help you to feel better though out the day.
Source – Organic Health
