Home remedies are there to help you get rid of minor health issues and sometimes even cancer. This trick will help you stay calm and stop getting upset so much.
Do you get nervous a lot and cannot seem to control it? This Japanese trick will balance your emotions and calm your whole body pretty fast and efficiently. It is believed that each finger on the hand is responsible for the different emotions that you feel and the thumb is responsible for feeling upset. The pointer or index finger is responsible for fear, the middle for anger, the ring finger is linked to sadness, and the pinkie is responsible for stress.
What you want to do it is press and keep pressing on your thumb for one minute on both thumbs. That’s it. But, using a series of gentle movements on specific muscles or specific points on the body creates an energy flow and vibrations between the points. This allows the body to rebalance itself.
Your main objective should be to remove pain and dysfunctional physiological conditions by restoring the structural integrity of the body. NST or neuro structural integration technique provides the body with opportunities to reintegrate on many levels, so the returns and maintains normal homeostatic limits on a daily basis. So, if you’re having a hard time controlling when you get upset, try using this technique.