Lemons are packed with vitamins C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorus, calcium and potassium, which is why this fruit is often referred to as a super-food.
It protects your health and assists in the fight against diseases and health-threatening microorganisms. Lemons positively affect intestines, stomach, liver and also boost the immune system.
Add lemons to your everyday diet and prevent diseases and health conditions like flu, laryngitis, bacterial infections and high blood pressure. The latest research indicates that lemons may also help patients fight cancer.
Lemons can serve your health in many different ways, including the treatment of joint pain. Try this recipe to relieve joint pain that mostly affects arms and legs.
Peel two lemons and put the rind in a jar. Pour in some olive oil to fill it to the top. Close the jar well and let it rest for 2 weeks. Once your remedy is ready for use, put some of the oil on a gauze and apply it on the affected area. Wrap with a plastic bag and a woolen scarf. Do the treatment in the evening, because your joints rest at night and can heal more easily.